Experience the Neuro-Spinal Difference

The physical effects and benefits of strength training and cardiovascular activity are well-known and documented. A conversation with...

It is no secret, the New Year is synonymous with hope and motivation to build a better self. Read more books, spend more time with...

Together pregnancy and birth are processes that come with high anticipation for what is to come in the form of a new human life. They are...

All of us has probably heard at one point in our lives, most likely from our parents, athletic coaches or personal trainer to make sure...

For parents, every milestone reached by their children is a good reason to celebrate. A few of those stand out; the first roll-over, the...

The National Headache Foundation states that 94% of headache sufferers have skipped a family or social event due to headaches. 88% have...

Of course car seat safety is crucial during all months, but there are certain things that must be considered for the colder winter months...

First described in 1948 by Dr. Arnold Kegel, OBGYN, every woman who has been or is currently pregnant knows these exercises to be a...

Every mom wants a healthy pregnancy. Here are 6 steps to help mom’s body to create the best environment possible for herself and baby. 1....

It is no secret that the autism spectrum disorders (ASD) are on the rise in our children. In 1995, 1 in 500 children were labeled on the...